HAVE YOU SPENT YEARS SUFFERING FROM THE MIDWINTER BLUES? SEE HOW IT COULD DISAPPEAR AT THE FLICK OF A SWITCH!Feel just great with the LIGHT OF YOUR LIFE. The LITEBOOK ELITE. Compact Pocket LED SAD LIGHTBOX!Have it on in the morning for a few minutes as you sit in bed with a mug of coffee or tea or even while dressing. And no matter how dark and dreary outside, as you let the healing light wash over you and slowly and imperceptibly the clouds of depression and negative thoughts lift, your energy levels rise, you feel brighter and happier, ready to welcome each new day!

OMEGA 3 ESSENTIAL FATTY ACIDS AND MENTAL ABILITY. Researchers at the University of Aberdeen have showed that supplementing with omega3 helps enhance cognitive function (mental ability) and helps reduce cognitive ageing.

Omega3 FLAX SEED OIL - THE LIFE PROLONGER! Flax seed oil supplements one of the richest sources of omega3 fatty acids protect against stroke and heart disease by reducing the risk of clots, lower LDL cholesterol levels, improve the health of arteries, decrease the risk of irregular heartbeat and even enhance brain and mental health.

PINE BARK EXTRACT CONTAINED IN ZINOPIN TRAVEL SUPPLEMENT CONTAINS SEVERAL ANTIOXIDANTS WHICH ARE KNOWN TO PREVENT PLATELETS WHICH FORM CLOTS AND COULD BE THE CAUSE OF DVT "Pine Bark extract is safer and just as efficient as aspirin or even prescription drugs used for people with a diagnosed risk of DVT" says Dr Ronald Watson of the University of Arizona Medical School.

AT THIS TIME OF YEAR THE SCALP CAN BECOME FLAKY AND DRY. The effects of the cold weather and of central heating disrupt the moisture balance of the scalp which can become sensitive, dehydrated and worst of all itchy, which can in turn cause unsightly and embarrassing flakes. Rushing out to buy an anti dandruff shampoo may not be the answer - they could actually make the condition worse!

ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE! Studies at the Mayo Clinic in Rochester Minnesota show that optimists live longer than pessimists - indeed pessimists exhibited up to a 91% increase in the risk of premature death. Change your outlook subconsciously with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's.

DO YOU HAVE A SUN ALLERGY? Allergy to sunlight, a condition called polymorphic, light eruption that causes an itchy, raised red rash is now recognised as the second commonest cause of sun related skin problems after sunburn but many people have never heard of it! Taking PHYTOBRONZ Antioxidant Supplement can help reduce inflammation and help to reduce symptoms.

ROLL AWAY STRESS BY ROLLING THE OMNI MASSAGE BALL WITH YOUR FEET. As you do this simple work on your feet with this compact travel massager, the 3 arches (medial, lateral, transverse), the 26 bones, the 33 joints, and the unspecified number of hinges begin to re-establish themselves back to normal, individually, and in relation to each other.

More and more people are taking Statins to control LDL cholesterol. But Statins can deplete vital CoQ10 to a level that increases the risk of heart failure. PHARMA NORD BIO-QUINONE Q10 GOLD. Specially developed ONE A DAY CAPSULE to complement Cholesterol Reducing Statin Medication.

"ENOUGH CONCERN EXISTS TO WARRANT A RECONSIDERATION OF THE CARDIOVASCULAR SAFETY OF ALL NSAIDS" SAYS STUDY AUTHOR PROFESSOR JULIA HIPPISLEY-COX. NSAIDs are among the most widely prescribed drugs for rheumatoid arthritis and other inflammatory joint conditions. Their effects are mediated through inhibition of the biosynthesis of prostaglandins. They work by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions of arachidonic acid to endoperoxide compounds. The neurological and gastrointestinal side effects of these agents have been reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec, inhibit prostaglandin El, a local hormone responsible for gastric mucosai cytoprotection. A common side effect from these medications is gastric ulcers. More serious adverse reactions such as blood dyscrasias, kidney damage and cardiovascular effects have been noted. Most physicians rotate among the ten most widely prescribed NSAIDs, as soon as one causes negative side effects. NEW SERRAZYME SERRAPEPTASE, the natural alternative to Non Steroidal Anti Inflammatories.

IS YOURS AN ACTIVE JOB? ARE YOU CONSTANTLY RUSHING AROUND ON YOUR FEET ALL DAY? When briskly walking on hard surfaces your feet are subjected to considerable shockwaves that travel through the feet up the entire body every time your feet hit the ground! The answer - NOENE shoe insoles - the ultimate in Anti Shock protection designed to dissipate shock waves, enhance walking comfort and reduce fatigue whilst maintaining maximum comfort, balance and feel of the surface.

DID YOU WASH YOUR HANDS THOROUGHLY? The chances are that drying them on an ordinary hand towel will simply smear bacteria back on to them. The answer - HYGI Anti Bacterial Superabsorbent Luxury Microfibre HAND TOWELS - leave your hands as clean as you've washed them!

LOOKING FOR A NATURAL HERBAL REMEDY FOR MIGRAINE AND TENSION INDUCED HEADACHES? Try ARKOPHARMA CRYOGROUND FEVERFEW CAPSULES. FEVERVIEW has a long history of use in traditional and folk medicine as a treatment for disorders often controlled by aspirin, such as fever, headaches and some of the accompanying symptoms such as nausea and depression but only recently has it been gaining recognition as an effective treatment for migraine, headaches and relief from chronic arthritis.

Shyness is a tough jailor that can considerably hinder enjoyment and progress in life. More often than not it arises from an overblown fear who's roots are in the subconscious. INNER TALK SUBLIMINAL MESSAGING CDS help to change those deep rooted instincts that are getting in your way.

A BACK MASSAGE CAN HELP RID YOUR HEADACHES! Ease and relax your muscles with a HOMEDICS SHIATSU BACK MASSAGER SBM200. Not only will it help give a deep massage to the upper and lower back to relieve headaches, but will stimulate circulation and stimulate the release of endorphins the body's natural opiates into the bloodstream. No wonder it feels so good.